Friday, May 8, 2009

Oven BBQ chicken


This is quick to put together, but has to bake for a while. It is worth the wait. I usually make a big batch of it, as I think it tastes yummy cold. What ever is leftover, I stick in individual bags in the fridge and they are quick to take when I am on the go or stick in Andys lunch.

Oven BBQ Chicken
6-8 chicken breasts
Sauce:
6 Tbs ketchup
4 Tbs white vinegar
2 Tbs lemon juice
2 Tbs Worcestershire sauce
1/2 cup water
2 tsp dry mustard
3 tsp salt
4 tsp chili powder
2 tsp paprika
1/2 tsp pepper
Mix all the sauce together in a bowl. Line a large dripping pan with foil. Be sure to have the foil long enough to cover the top of the chicken too.
Dip each piece of chicken in the sauce then place it in the foil lined pan. Pour remaining sauce over chicken in the pan. Seal tightly so juices dont run out. (this is important so the chicken wont dry out!) Cook 500 degrees for 15 minutes then reduce to 375 and cook for an additional 1 1/2 hours.

Well worth the wait and it makes your house smell so yummy! You could probably do this in a crock pot too.

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