Yesterday, it was 5:30 pm and we were still outside playing before I realized the time. I had to scramble to pull something together for dinner.
I searched my fridge and found some ground turkey, tomato sauce, fresh cherry tomatoes, fresh mushrooms, corn, and cooked quinoa. With some whole wheat pasta noodles in the cupboard, I was set for a fast dinner. I cooked up the noodles, chopped the veggies, dumped everything together and (I think) ended up with goulash.
I am not sure what the exact recipe for goulash is. I could probably google it. Here is a basic idea:
noodles
tomato sauce
meat
veggies
salt and pepper to taste
combine in any quantities and warm up. It was fast and easy and balanced. Carbs, protein, and vegetables. Easy Peasy.
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